Diabetes, osteoporosis, heart disease, obesity — these are just a few of those that are linked to inflammation. Aspergillus flavus can cause lung infection and shortness of breath. For starters, the species of Sumac I’m most familiar with is a robust Midwestern version: Smooth Sumac, scientific name Rhus glabra. The Ojibwa took a decoction of fragrant sumac root to stop diarrhea. The Natchez used the root of fragrant sumac to treat boils. Your Query - This is a community service. Scientists say that what makes sumac an effective regulator of sugar in the blood is the fact that it helps in lowering insulin levels, which means that the sensitivity of the cells to respond to insulin is improved. Go ahead and bring home some sumac if you happen to chance upon it because it offers so many benefits, some of which are the following: Are you aware that there are so many health problems that doctors associate with inflammation? Your online daily source for news, tips and trick that provides you better knowledge in health, fitness, lifestyle, wellness, beauty and many more. I've successfully used the bark against Staph and Strep infections, and there's a long and well documented history of other medicinal applications. If you are intrigued by this, then continue reading — below you will learn more about sumac, in particular the amazing medicinal properties that is possesses. Lowers bad cholesterol,while boosting good cholesterol 6. Historically, sumac species were used by Native Americans for a variety of medicinal purposes — to control vomiting and fever, treat scurvy, and as a poultice for skin ailments. Bud Size - Small, round-ovoid with leaf scar almost However, one species, Rhus glabra, (Roos GLAY-bra) the “smooth sumac” is found in all contiguous 48 states.The Indians used the shoots of the Rhus glabra in “salads” though many ethonobotanists say the natives never really made “salads” as we know the term. In fact, its tangy and fruity flavor makes it well-loved by many who are into gourmet cooking. Cultivation and uses : Species including the fragrant sumac (R. aromatica), the littleleaf sumac (R. microphylla), the skunkbush sumac (R. trilobata), the smooth sumac, and the staghorn sumac are grown for ornament, either as the wild types or as cultivars. ... Sumac (Rhus coriaria L.) is a medicinal plant distributed worldwide for its health benefits and its culinary uses as a flavoring agent. Sumac (pronounced (/ ˈ sj uː m æ k /) or (/ ˈ s uː m æ k /), and also spelled sumach, sumak, soumak, and sumaq) is any one of about 35 species of flowering plants in the genus Rhus and related genera, in the family Anacardiaceae.It grows in subtropical and temperate regions throughout the world, especially in East Asia, Africa, and North America. If you are intrigued by this, then continue reading — below you will learn more about sumac, in particular the amazing medicinal properties that is possesses. The tart fruits have been chewed as a breath freshener, and old-timers and wild-edibles enthusiasts make sumac … Because this information was new to me, and there is no mention of the psychoactive or medicinal effects of these species on the Nexus, I thought … Medical Uses : Native Americans used sumac as an antiseptic and astringent. Although it is related to poison sumac that everyone wants to stay away from, sumac is perfectly safe for consumption by humans. Having the levels of insulin in the bloodstream controlled is a good thing for diabetics and pre-diabetics alike as it will be so much easier for them to dodge the complications associated with unmanaged sugar levels. Traditional Uses According to the Peterson Field Guide to Medicinal Plants and Herbs covering Eastern and Central North America, various parts of smooth sumac (Rhus glabra L.) – including the berries, roots and leaves – have been used as folk remedies for a variety of conditions and health problems, including asthma, diarrhea, gonorrhea and bed-wetting. In addition to the great culinary uses, staghorn, dwarf, and smooth sumac are all highly medicinal, and have a strong anti-microbial action, among other things. Similar to Staghorn sumac but shorter. Lemon sumac) Smooth sumac (a.k.a. Smooth sumac is used to treat a large number of ailments, particularly mouth and throat sores, burns, to control diarrhea, and to promote urination. Native Americans also use the fruits of smooth sumac and staghorn sumac (R. glabra and R. typhina) to make a beverage known as sumac-ade, Indian lemonade or rhus juice. Could prevent a… stolonifera) (Red Osier Dogwood). have mood and mental health disorders often undergo... Modern It is traditionally used and also clinically investigated for lipid lowering effects. Staghorn Sumac Medicinal Uses. https://www.barnesandnoble.com/charles-w-kane/, https://www.indiebound.org/charles-w-kane/, http://www.booksamillion.com/charles-w-kane/, Rhus glabra | Smooth sumac | Edible and Medicinal Uses, Medicinal Plants of the American Southwest, Medicinal Plants of the Western Mountain States, Sonoran Desert Food Plants: Edible Uses for the Desert’s Wild Bounty (Second Edition), Southern California Food Plants: Wild Edibles of the Valleys, Foothills, Coast, and Beyond, Wild Edible Plants of Texas: A Pocket Guide to the Identification, Collection, Preparation, and Use of 60 Wild Plants of the Lone Star State, Studies in Western Herbal Medicine (Retired), Shepherdia canadensis | Buffalo berry | Edible Uses, Lithospermum incisum | Fringed puccoon | Medicinal Uses, Coriandrum sativum | Coriander | Medicinal Uses, Ceanothus velutinus | Red root | Medicinal Uses, Arctostaphylos uva-ursi | Uva-ursi | Medicinal Uses, Chaerophyllum procumbens | Wild chervil | Medicinal Uses, Hemerocallis fulva | Day lily | Edible Uses, Aloysia citriodora | Lemon verbena | Medicinal Uses, Rubus pensilvanicus | Pennsylvania blackberry | Edible and Medicinal Uses, Rosa multiflora | Multiflora rose | Edible and Medicinal Uses, Dysphania ambrosioides | Epazote | Medicinal Uses. Outstand-ing red fall color. Poison Sumacs may cause allergic skin reactions in sensitive people. Smooth Sumac (Rhus glabra) General Description A large, loose, open-spreading shrub with a flattish crown. Scarlet sumac) Although all sumac sold for consumption is safe to eat, there is also a poisonous form of the plant found in the wild, which is identifiable by its white berries and drooping leaves in contrast to edible sumac… Other varieties of Rhus can be very toxic (poison ivy and poison oak). Sadly, you may not come across sumac at your favorite supermarket, although it’s not unlikely for you to easily find it at a Middle Eastern or Mediterranean grocery store. The berries, roots, inner bark, and leaves of smooth and staghorn sumac were used to make dyes of various colors. • Tea made from either the root or leaves was used to treat diarrhea, dysentery, and mouth/throat ulcers. Spice and beverage flavoring : 1. Staghorn sumac parts were used in similar medicinal remedies. While browsing through the Shroomery I happened upon the following post by Aneglakya from 2005, regarding the psychoactivity of two North American trees, Rhus glabra (Smooth Sumac) and Cornus sericea (syn. View photos of the edible and medicinal plant Rhus glabra (Smooth sumac), profiled in Wild Edible Plants of Texas. High in vitamin C,and good for immunity 2. There are also studies suggesting that this spice that’s popular in the Middle Eastern and Mediterranean cooking is also a capable fighter of fungi, which means that it may be employed topically for the management of fungal infections. It has been used for medicinal purposes, made into spices and often used as an ingredient in flavoring. Leaves have 11 to 31 toothed leaflets. In the northeast the staghorn sumac (Rhus typhina, synonym: Rhus hirta) predominates. Care should be taken to identify Sumac correctly. They are members of the cashew family. In holistic medicine, it has been used to treat a variety of ailments, ranging from asthma to diarrhea and colds. Patients who We all know sumac-ade as being purely, simply, and tartly delicious. Family: Anacaridaceae. Rhus glabra is a deciduous Shrub growing to 3 m (9ft) by 3 m (9ft) at a medium rate. It contains a wide range of medicinally active components, including organic acids, phenolic acids, flavonoids, anthocyanins, hydrolysable tannins and terpenoids (Morshedloo et al., 2018). Usually grows in masses and suckers profusely. Smooth Sumac Rhus glabra. Sumac’s Healing and Nutritional Properties. View photos of the edible and medicinal plant Rhus glabra (Smooth sumac), profiled in Wild Edible Plants of Texas. The medicinal properties of sumac have been recognized for thousands of years, particularly in regions like South Asia and the Middle East, where sumac was commonly grown. Leaves and Buds Bud Arrangement - Alternate. Suggestion. Staghorn has been studied for its medicinal benefits. The genus Rhus is derived from the old Greek name for Sumac which means rhous. Sumac species tend to be regional. The spice we see in brick and mortar specialty stores and online is usually imported and derived from a Mediterranean sumac species, Rhus coriaria. Sumacs with smooth white berries, toothless leaves, and (usually) grows in or near swamps are poisonous. Bud Color - Gray-brown. There aren’t many tinctures, capsules, or supplements of Sumac available for you to try at your local natural foods store. More evidence is needed to rate the effectiveness of sweet sumac for these uses. Based on certain studies, sumac has the ability to regulate the levels of sugar in the blood. There are 250 or so various sumac species which are common throughout the Northern hemisphere. Poison sumac also differs in that it rarely grows in dense, pure stands, and it inhabits swamps. This only means that they also experience cravings just like you and me. Your summer getaway won't be complete without riding a kayak, canoe, jet ski, jet... Diuretics are drugs that increase the amount of urine produced in order to expel... What You Need to Know About the Enoki Mushrooms, Perform This Simple Massage Morning and Night to Flatten Your Stomach, Foods to Avoid If You’re Taking Antibiotics, How Nutritionists Actually Beat Food Cravings, Screening for Genetic High Cholesterol Can Help Prevent Heart Attack, How Exercise is the New Natural Prescription for Psych Patients, Flatten Your Belly with Medicine Ball Exercises, Learn About the Differences Between Water-Soluble Vitamins and Fat-Soluble Vitamins, No Equipment Workouts that Blast Fat Fast. By the way, it’s not just a stronger immunity that vitamin C in sumac brings, but also slowed down aging process, which makes it a superb anti-aging agent that can help you look and feel youthful! Because sumac possesses anti-inflammatory properties, its addition to the diet can help put chronic inflammation at bay which, in turn may lower one’s risk of having inflammation-related diseases. Contains gallic acids,potent antimicrobial compounds 4. Although we’re focusing on Staghorn Sumac today, the same edible and medicinal qualities apply to nearly every species in the genus. An interesting fact about staghorn berries: nowadays, beekeepers use them in smokers to relax the bees. This only means that the said spice can prove to be beneficial for people with diabetes as well as those who are at high risk of it. They are used in the treatment of dysentery, hemoptysis and conjunctivitis. Here’s another reason why sumac is very good at having a person’s immune system strengthened: it has the ability to zap microorganisms that love to invade the body and cause all sorts of diseases and ailments. ” If you do manage to somehow mistake poison sumac for sumac, you’ll be sorry though. The only other genus from this family that occurs in Ontario is Toxicodendron, which includes poison ivy, poison oak, and poison sumac. Drink a cup of tea by boiling 1 teaspoon of crushed Smooth Sumac leaves in one cup of water twice daily, in the morning and evening. My favorite use of sumac is to take the berries in late summer and soak them in a jug of cold water, strain through muslin or cheesecloth to eliminate the rough hairs, sweeten and it makes a delicious citrus tasting drink. The other two are smooth sumac (R. glabra) and fragrant sumac (R. aromatica). The word sumac is derived from the Arabic summãq, meaning red.And sumac is the common name for shrubs belonging to the Rhus genus; they bear fruit in clusters of orange to russet, and their leaves turn vividly scarlet in fall. You may ask and answer a query. industries and flavoring, it also uses to regulate pH. Sumac can fight against Aspergillus flavus ( the most effective harmful cell), especially a human pathogen. Smooth sumac, and Upland sumach. Fragrant sumac (a.k.a. The seeds are eaten before a meal in order to aggravate an appetite. Herb: Smooth Sumach Latin name: Rhus glabra Family: Anacardiaceae (Cashew Family, Sumac Family) Medicinal use of Smooth Sumach: Smooth sumach was employed medicinally by various native North American Indian tribes who used it to treat a variety of complaints. therapy is a common sight in hospitals for treating... A diaper rash refers to the irritation of the skin in the buttocks area... Who wouldn’t want to have flat and well-toned midsection? Before we continue, a word on Poison Sumac – Staghorn Sumac only has one deadly mimic, but it’s a doozie. Native Americans applied cut berries topically to heal wounds. Staghorn sumac (also spelled sumach) is the most common of three species that grow in Ontario. Sumac as a medicinal plant Sumac has beenapplied as a medicinal plant or a spice for hundreds of years. Contains antioxidantsfor cellular protection 3. 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smooth sumac medicinal uses

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