... Sumac (Rhus coriaria L.) is a medicinal plant distributed worldwide for its health benefits and its culinary uses as a flavoring agent. The genus Rhus is derived from the old Greek name for Sumac which means rhous. stolonifera) (Red Osier Dogwood). Having the levels of insulin in the bloodstream controlled is a good thing for diabetics and pre-diabetics alike as it will be so much easier for them to dodge the complications associated with unmanaged sugar levels. Sumac berries, bark, root and leaves have many uses in traditional medicine. Because sumac possesses anti-inflammatory properties, its addition to the diet can help put chronic inflammation at bay which, in turn may lower one’s risk of having inflammation-related diseases. In holistic medicine, it has been used to treat a variety of ailments, ranging from asthma to diarrhea and colds. Bud Color - Gray-brown. No, the one that’s going to be talked about in this article is not poison sumac, but the spice that is very commonly used in Middle Eastern and Mediterranean cooking. This only means that the said spice can prove to be beneficial for people with diabetes as well as those who are at high risk of it. Sumac can fight against Aspergillus flavus ( the most effective harmful cell), especially a human pathogen. View photos of the edible and medicinal plant Rhus glabra (Smooth sumac), profiled in Wild Edible Plants of Texas. I've successfully used the bark against Staph and Strep infections, and there's a long and well documented history of other medicinal applications. Although it is related to poison sumac that everyone wants to stay away from, sumac is perfectly safe for consumption by humans. Your online daily source for news, tips and trick that provides you better knowledge in health, fitness, lifestyle, wellness, beauty and many more. The Natchez used the root of fragrant sumac to treat boils. Native Americans applied cut berries topically to heal wounds. Sumac may be added to marinades, dressings and sauces, and it also makes for a superb rub for chicken and fish. Few of the popular common names of the plant are Fragrant sumac, Skunk bush, Stink bush, Sweet sumach, Aromatic sumac, Lemon sumac, Polecatbush, Squawbush, Sweet sumac, squawbush, sweet-scented sumac, winged Sumac, smooth Sumac and staghorn Sumac. Smooth sumac, and Upland sumach. Chemotherapy is a cancer treatment that uses drugs to stop the growth of cancer cells, either by killing the cells or by stopping them from dividing. More evidence is needed to rate the effectiveness of sweet sumac for these uses. They are members of the cashew family. Family: Anacaridaceae. Aspergillus flavus can cause lung infection and shortness of breath. It causes skin reactions much worse than poison ivy and poison oak. have mood and mental health disorders often undergo... Modern It is hardy to zone (UK) 2 and is not frost tender. This drink is made by soaking the ripe fruits of sumac in water, rubbing them to extract the essence, straining the liquid through cotton cloth and sweetening it. Here’s another reason why sumac is very good at having a person’s immune system strengthened: it has the ability to zap microorganisms that love to invade the body and cause all sorts of diseases and ailments. therapy is a common sight in hospitals for treating... A diaper rash refers to the irritation of the skin in the buttocks area... Who wouldn’t want to have flat and well-toned midsection? An interesting fact about staghorn berries: nowadays, beekeepers use them in smokers to relax the bees. High in vitamin C,and good for immunity 2. In addition to the great culinary uses, staghorn, dwarf, and smooth sumac are all highly medicinal, and have a strong anti-microbial action, among other things. Bud Size - Small, round-ovoid with leaf scar almost Traditional uses and benefits of Sumac. Suggestion. Description: Shrub or small tree 0.9-6.1 meters (3-20ft) tall. It has been used for medicinal purposes, made into spices and often used as an ingredient in flavoring. There are also studies suggesting that this spice that’s popular in the Middle Eastern and Mediterranean cooking is also a capable fighter of fungi, which means that it may be employed topically for the management of fungal infections. Although it is related to poison sumac that everyone wants to stay away from, sumac is perfectly safe for consumption by humans. The berries, roots, inner bark, and leaves of smooth and staghorn sumac were used to make dyes of various colors. Staghorn Sumac Medicinal Uses. Staghorn has been studied for its medicinal benefits. However, one species, Rhus glabra, (Roos GLAY-bra) the “smooth sumac” is found in all contiguous 48 states.The Indians used the shoots of the Rhus glabra in “salads” though many ethonobotanists say the natives never really made “salads” as we know the term. It is traditionally used and also clinically investigated for lipid lowering effects. Although we’re focusing on Staghorn Sumac today, the same edible and medicinal qualities apply to nearly every species in the genus. The leaves of poison sumac differ in being hairless and shiny with smooth margins. Usually grows in masses and suckers profusely. Sumacs with smooth white berries, toothless leaves, and (usually) grows in or near swamps are poisonous. In fact, its tangy and fruity flavor makes it well-loved by many who are into gourmet cooking. The medicinal properties of sumac have been recognized for thousands of years, particularly in regions like South Asia and the Middle East, where sumac was commonly grown. Based on certain studies, sumac has the ability to regulate the levels of sugar in the blood. Berry clusters can also be used in dried arrangem… Lowers bad cholesterol,while boosting good cholesterol 6. Very similar to Rhus hirta but twigs and leafstalks are hairless. Your Query - This is a community service. Poison sumac also differs in that it rarely grows in dense, pure stands, and it inhabits swamps. ” If you do manage to somehow mistake poison sumac for sumac, you’ll be sorry though. Many people desire to live a long life by staying fit and healthy and with technology on the rise,... Nutritionists are human beings, too. Strain and sweeten to taste. Lemon sumac) Smooth sumac (a.k.a. By the way, it’s not just a stronger immunity that vitamin C in sumac brings, but also slowed down aging process, which makes it a superb anti-aging agent that can help you look and feel youthful! Cooling Drink: To a handful of berries add 2 cups cold water, let site overnight in cool place, do not heat or liquid will become bitter and astringent. There aren’t many tinctures, capsules, or supplements of Sumac available for you to try at your local natural foods store. Diabetes, osteoporosis, heart disease, obesity — these are just a few of those that are linked to inflammation. They are used in the treatment of dysentery, hemoptysis and conjunctivitis. Outstand-ing red fall color. Smooth sumac is used to treat a large number of ailments, particularly mouth and throat sores, burns, to control diarrhea, and to promote urination. Herb: Smooth Sumach Latin name: Rhus glabra Family: Anacardiaceae (Cashew Family, Sumac Family) Medicinal use of Smooth Sumach: Smooth sumach was employed medicinally by various native North American Indian tribes who used it to treat a variety of complaints. Smooth Sumac Rhus glabra. The spice we see in brick and mortar specialty stores and online is usually imported and derived from a Mediterranean sumac species, Rhus coriaria. It is in flower from July to August, and the seeds ripen from September to November. The word sumac is derived from the Arabic summãq, meaning red.And sumac is the common name for shrubs belonging to the Rhus genus; they bear fruit in clusters of orange to russet, and their leaves turn vividly scarlet in fall. Sumac grows all over the world, in North America, Europe, Middle East and the Mediterranean. For starters, the species of Sumac I’m most familiar with is a robust Midwestern version: Smooth Sumac, scientific name Rhus glabra. Cultivation and uses : Species including the fragrant sumac (R. aromatica), the littleleaf sumac (R. microphylla), the skunkbush sumac (R. trilobata), the smooth sumac, and the staghorn sumac are grown for ornament, either as the wild types or as cultivars. • Tea made from either the root or leaves was used to treat diarrhea, dysentery, and mouth/throat ulcers. My favorite use of sumac is to take the berries in late summer and soak them in a jug of cold water, strain through muslin or cheesecloth to eliminate the rough hairs, sweeten and it makes a delicious citrus tasting drink. But there is no questioning that sumac can help reduce pain and swelling of the joints, saving you from the need to take anti-inflammatory drugs that can cause some side effects and are known to pose certain risks especially when they’re taken long term and in high doses. Sumac in Medicine: The Ojibwe use the different varieties of sumac for various purposes, and the single species found at Ordway, Rhus Glabra L., has several medicinal uses itself. Traditional uses of smooth and staghorn sumac since settlement included a tea or syrup from the drupes for fever, a tea from bark to gargle for a sore throat, antiseptic leaf poultices, and a tea of leaves and drupes for urinary problems. Drink a cup of tea by boiling 1 teaspoon of crushed Smooth Sumac leaves in one cup of water twice daily, in the morning and evening. Don’t forget to have this article on the medicinal properties of sumac reposted on your various social media sites to get your family members and friends acquainted with this well-loved Middle Eastern and Mediterranean spice. The tart fruits have been chewed as a breath freshener, and old-timers and wild-edibles enthusiasts make sumac … innovations are giving us plenty of breakthroughs in the... Intravenous Fruits are red and found in pyramidal bunches with … The seeds are eaten before a meal in order to aggravate an appetite. Leaves have 11 to 31 toothed leaflets. Sumac is often put into Za-atar as an ingredient. Could prevent a… industries and flavoring, it also uses to regulate pH. Poison Sumacs may cause allergic skin reactions in sensitive people. Leaves and Buds Bud Arrangement - Alternate. While browsing through the Shroomery I happened upon the following post by Aneglakya from 2005, regarding the psychoactivity of two North American trees, Rhus glabra (Smooth Sumac) and Cornus sericea (syn. If you are intrigued by this, then continue reading — below you will learn more about sumac, in particular the amazing medicinal properties that is possesses. Free use of the bark of Sumac will produce catharsis. The Ojibwa took a decoction of fragrant sumac root to stop diarrhea. Because this information was new to me, and there is no mention of the psychoactive or medicinal effects of these species on the Nexus, I thought … Native Americans also use the fruits of smooth sumac and staghorn sumac (R. glabra and R. typhina) to make a beverage known as sumac-ade, Indian lemonade or rhus juice. There are 250 or so various sumac species which are common throughout the Northern hemisphere. There’s a long history of medicinal usage of staghorn berries. The only other genus from this family that occurs in Ontario is Toxicodendron, which includes poison ivy, poison oak, and poison sumac. Care should be taken to identify Sumac correctly. Staghorn sumac parts were used in similar medicinal remedies. Rhus glabra is a deciduous Shrub growing to 3 m (9ft) by 3 m (9ft) at a medium rate. Medical Uses : Native Americans used sumac as an antiseptic and astringent. Sumac species tend to be regional. In the northeast the staghorn sumac (Rhus typhina, synonym: Rhus hirta) predominates. Before we continue, a word on Poison Sumac – Staghorn Sumac only has one deadly mimic, but it’s a doozie. Side Effects When taken by mouth : Sweet sumac is POSSIBLY SAFE when taken by mouth in … We all know sumac-ade as being purely, simply, and tartly delicious. Sumac, according to scientists, is a wonderful source of vitamin C. Everybody knows that when it comes to getting the immune system strengthened, nothing does a better job than vitamin C. So by consuming dishes that are seasoned with this Middle Eastern and Mediterranean spice, you can have your risk of having the common cold, flu and other respiratory tract infections considerably lowered. Smooth Sumac for Rectal Prolapse. Fragrant sumac (a.k.a. Sadly, you may not come across sumac at your favorite supermarket, although it’s not unlikely for you to easily find it at a Middle Eastern or Mediterranean grocery store. Contains antioxidantsfor cellular protection 3. Spice and beverage flavoring : Patients who Historically, sumac species were used by Native Americans for a variety of medicinal purposes — to control vomiting and fever, treat scurvy, and as a poultice for skin ailments. Sumac’s Healing and Nutritional Properties. Traditional Uses According to the Peterson Field Guide to Medicinal Plants and Herbs covering Eastern and Central North America, various parts of smooth sumac (Rhus glabra L.) – including the berries, roots and leaves – have been used as folk remedies for a variety of conditions and health problems, including asthma, diarrhea, gonorrhea and bed-wetting. The inner bark of the plant can be made into a substance for external application as an astringent, protecting the skin and relieving minor skin irritations. This only means that they also experience cravings just like you and me. Scientists say that what makes sumac an effective regulator of sugar in the blood is the fact that it helps in lowering insulin levels, which means that the sensitivity of the cells to respond to insulin is improved. Actually, sumac has been used since the ancient times in dealing with health problems that are bacterial in nature. Staghorn sumac (also spelled sumach) is the most common of three species that grow in Ontario. Smooth Sumac (Rhus glabra) General Description A large, loose, open-spreading shrub with a flattish crown. Demonstrated blood sugar-regulating activity,good for diabetics 5. View photos of the edible and medicinal plant Rhus glabra (Smooth sumac), profiled in Wild Edible Plants of Texas. But as the ancient First Nation peoples who crafted and enjoyed the beverage knew quite well too, there was much more to the cooling berry than that. Other varieties of Rhus can be very toxic (poison ivy and poison oak). 1. The other two are smooth sumac (R. glabra) and fragrant sumac (R. aromatica). Similar to Staghorn sumac but shorter. It contains a wide range of medicinally active components, including organic acids, phenolic acids, flavonoids, anthocyanins, hydrolysable tannins and terpenoids (Morshedloo et al., 2018). Your summer getaway won't be complete without riding a kayak, canoe, jet ski, jet... Diuretics are drugs that increase the amount of urine produced in order to expel... 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Sumac (pronounced (/ ˈ sj uː m æ k /) or (/ ˈ s uː m æ k /), and also spelled sumach, sumak, soumak, and sumaq) is any one of about 35 species of flowering plants in the genus Rhus and related genera, in the family Anacardiaceae.It grows in subtropical and temperate regions throughout the world, especially in East Asia, Africa, and North America. Sumac as a medicinal plant Sumac has beenapplied as a medicinal plant or a spice for hundreds of years. Scarlet sumac) Although all sumac sold for consumption is safe to eat, there is also a poisonous form of the plant found in the wild, which is identifiable by its white berries and drooping leaves in contrast to edible sumac… Go ahead and bring home some sumac if you happen to chance upon it because it offers so many benefits, some of which are the following: Are you aware that there are so many health problems that doctors associate with inflammation? Leaves and the seeds are astringent, diuretic, styptic and tonic. 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