And while soda is lower in caffeine than coffee, you can still overdo it (a 12-ounce can of Pepsi® or Coca Cola® has about 35 mg of caffeine). Both contain no kilojoules (Calories) and no sugar. This is something to keep in mind if you want a slightly bigger hit of caffeine per can. Coke Zero Sugar is similar to Diet Coke in that it contains zero calories and zero sugar. As you can see, the amount of caffeine in Coke Zero is almost identical to that of Regular while the levels are higher in Diet Coke. My aim is to help busy women eat nutrient-dense foods so they maintain a healthy weight while having heaps of energy :) And stay productive. It is up to you to decide what to drink, but remember that Zero coke is as far from being absolutely beneficial as regular one. I can help you make sense of all those crazy fad diets and weird super foods. This means if you start drinking Coke regularly, it is very difficult to stop. Many diet soda drinkers swear their allegiance to either Diet Coke or Coke Zero (now Coke Zero Sugar), but in a previous taste test that HuffPost did between Diet Coke and Coke Zero back in 2012, only 54 percent of tasters were able to tell the difference between Diet Coke and Coke Zero. A. Check out these best-sellers in diet, cooking and nutrition. Twitter American statistics suggest that Regular Coke is the highest selling soft drink and Diet Coke is third after Pepsi. It’s important to note, though, that the caffeine content in coffee varies depending on the origin, processing, and preparation methods. oz. I’m an accredited nutritionist, blogger and award-winning author. Well, buyers almost does not care about its content. However, there are three very subtle differences between Diet Coke and Coke Zero: 1. Although they both contain caffeine, the amount varies: Diet Coke                     12.8 mg/100ml. Caffeine is known to be the best substance to wake you up. You have probably figured out already that caffeine amounts are approximately the same here. Sign up NOW for my monthly newsletter and get your free 14-page guide "Eat to Boost Your Immune System" plus a Hello Fresh discount. It is harmful for your health to drink coffee too often. The artificial sweeteners used in those products is in short supply. Drink them occasionally say if you’re out and want to be sociable. Carbonated purified water, cane sugar, colour (caramel 150d), food acid 338, flavour, caffeine. Diet Pepsi contains the same amount of it, which you have probably remembered by now. A cup of coffee contains nearly four times the amount of caffeine of a can of Coke. Diet Coca-Cola, by the way, have increased the number with almost 50 mg. Talking about Pepsi, they have actually lowered the amount of energy substance, but only by a pair of milligrams. My colleague has a new book based on the famous Med Diet. Though Coke Zero and Diet Coke had different advertising campaigns to target different populations, they have virtually the same nutritional make-up. We don’t recommend you drink ordinary soft drink. Your email address will not be published. 3 easy ways to cut down on caffeine (without going into withdrawal), Product review: Stevia sweeteners side by side, Product Snapshot: Coke Life vs Coke Regular – a side by side taste test. All rights reservedAuthor photo by Kate WilliamsWebsite by Viperfish Media. And their acidity and phosphoric acid is not healthy either. Nevertheless, you should always keep in mind that caffeine is as addictive as sugar. The answer is simple. It is recognized as an excellent tonic, which removes lethargy, drowsiness and apathy. Therefore, it is almost the same. Now, the brand has a new name, new look, and even more delicious taste. Coke also has caffeine, which is (modestly) physically addictive. The sweetener blend used for Coke/Coca-Cola light is formulated for each country based on consumer … Catherine Saxelby's Nutrition for Life 2020, Is this a good bar! So far, those products remain on store shelves and available online. For teens, it’s important to limit the amount of caffeine to less than 300 mg per day (some sources recommend no more than 100 mg per day). Caffeine in large amounts is as harmful for your health as sucrose. Because, by name, both imply a similar meaning; less or no calorie drinks. Both are low calorie drinks and have exactly the same ingredients – carbonated purified water, colour (caramel 150d), food acids (338 and 331), flavour, artificial sweeteners aspartame (951) and acesulphame potassium (950), preservative (211) and caffeine. That’s three to four times less than coffee! Of course, it does not do it in as large quantities as, e.g. Caffeine withdrawal isn't dangerous like more serious drugs, but you will get the worst headache of your life and be unable to concentrate for two or three days. Instagram Facebook Linkedin Twitter Pinterest Youtube RSS. This kind of coke does not contain any white powder. The odd one when you’re out or it's hot is fine but don’t make a habit of them. Diet Coke was Coke’s first sugar free cola, which was launched in 1983. Meaning it is still too high. Here’s what I’m reading at the moment. The original Coke Zero also is available in flavor variations but we would expect that all of these will eventually be reformulated as well. When you have a rough week at work and need to stay up for a long time, a cup of coffee or a can of coke will help you. Note: Preservative 211 is sodium benzoate which is commonly used to extend the shelf-life of soft drinks, cordials and fruit drinks. Linkedin When it comes to Coca-Cola products, people tend to be die-hard fans. Coke Zero Caffeine Content. Coca-Cola announced that there could be long term impacts to supplies of Diet Coke and Coke Zero. So, be careful and smart out there. Both supply almost nothing in kilojoules/Calories (less than 6kJ or 2 Cals) and have less than 60mg sodium per 370mL can. Welcome to the beauty wiki for women, the website that was created to help you to become more beautiful and healthier. Cola is a popular flavor of soda around the world. Caffeine is a part of more than two hundred thousand medicines. Coke Zero, which has recently been rebranded as Coca-Cola Zero Sugar, is marketed as a healthier version of the original sugar-sweetened Coca-Cola Classic. Coca-Cola Zero is sweetened with a blend of low-calorie sweeteners, while Diet Coke is sweetened with aspartame. Caffeine stimulates and normalizes the work of central nervous system. Of course, coffee usually has even more caffeine. But like all things, keep them an occasional drink or when out in place of alcohol. Well, one cup of espresso contains 40-80 mg of this substance. For many people it is hard not to drink a cup of coffee in the morning. It is formulated to taste more like regular Coke than Diet Coke and its predecessor Coke Zero, which is achieved by using both aspartame and ace-k sweeteners. Not much of a difference really but at least you know. Nevertheless, is there any difference in other types of coke? However, what about caffeine? This could be due to both having virtually the same amount of caffeine. When it comes to taste, Diet Coke was formulated to have its own flavor profile while Coke Zero tastes much like regular Coke. Coke Zero has never made it in the Top 10 list, but is apparently slowly growing in popularity. There are also some other variants of tastes for coke. Although the kola nut, from which the flavor of cola soda comes from, does naturally contain caffeine, the majority of the caffeine in cola is added by the manufacturer.. Colas typically contain between 30-50 mg of caffeine per 12 fl oz (355 ml). These analogues contain less sugar (but not 0%). Why is caffeine bad in large amounts? RSS, © 2020 Foodwatch Australia. If you have to lose weight or want to avoid spikes of sugar, either of these will be better than standard Coca Cola, which contains contains 675kJ and 40g of sugar in a 375mL can. The more you consume, the more you want. Neither diet coke or zero coke contain any sugar, although both are high on caffeine. Regular Coca-Cola has E338 (phosphoric acid), which is also in both Diet Coke and Coke Zero. In addition, if you tend to drink some coke from time to time, it will get worse. Instagram Check if some drinks may have hidden caffeine content. Diet Coke is higher in caffeine, with about 42 mg per 12 ounces (335 ml). Q. Both these two are virtually identical in terms of nutrition, so choose which one suits your taste preference. Therefore, you will like the coke and want more, meaning regular consuming will become a habit soon enough. Food labels can be frustrating, but only until you know the secret to decoding them. As for Coke/Coca-Cola light, in certain countries, the term 'diet' is not used to describe low-calorie foods and beverages. Caffeine Content in Coke Classic, Zero, Diet, Life, 6 Bean Sprouts with Great Nutritional Values Everyone Should Consume, When is the Best Time to Exercise: Morning vs Afternoon vs Evening, What Time Should You Wake Up and Go Sleep & Optimal Sleep Duration, When and How Often Should You Check Your Weight, Argan Oil: Benefits for Your Face & Body Skin. A typical 8-oz (237 ml) cup of brewed coffee contains approximately 95–165 mg of caffeine. In 2005 Coca Cola Amatil launched a similar product, Coke Zero, but with more ‘masculine’ looking packaging to appeal to males. Looking at the nutrition label, it has a zero next to almost every nutrient. Both are artificially sweetened with (the same amount) of aspartame and acesulfame K and therefore have the same ‘sweetness’. Author has 437 answers and 170.1K answer views Coke Zero is a rebranded version of Diet Coke. Product Review: Stevia and monkfruit sachets side-by-side, Sugar - why quitting sugar guarantees you'll lose weight. It is hard for your heart to work as fast as caffeine makes it to. But sooner or later, your body will get used to caffeine. Diet Coke has its own specific flavor: Coke Zero is meant to resemble the original Coca-Cola taste as closely as possible: Contains 12.8 mg caffeine per 100ml: Contains only 9.6 mg caffeine per 100ml: Diet Coke contains citric acid, unlike Coke Zero: Coke Zero has sodium citrate, but Diet Coke doesn’t Adrenaline keeps you lively and awake at nights, because it reduces the level of adenosine – the hormone of deep sleep. Q. Here you'll find lots of useful information about food benefits and harms, physical and emotional health, work and leasure balance, beauty care. But if you’re need to lose weight or have type 2 diabetes, diet drinks can make your life more pleasant without adding kilojoules/Calories on a hot day. Read what Laura Dalrymple & Grant Hilliard say about meat production, Love this must-have veg companion for food lovers from @AliceInFrames. Caffeine Amounts in Soda: Every Kind of Cola You Can Think Of . In addition, they both contain caffeine and between 1 to 4 calories per can -- anything under 5 calories does not need to be reported on nutrition label -- and are fat-free, protein-free, and carb-free. Caffeine also increases the production of dopamine (as known as the hormone of happiness). on Thursday, 12 September 2013. Did you know? oz. Enjoy! The food acids used are different. Of course, it also relieves fatigue. NOTE: THESE PRODUCTS ARE WHAT'S AVAILABLE IN AUSTRALIA WHERE I LIVE. Nevertheless, such health problems are only intensified with caffeine. How does the caffeine in Coca-Cola cans compare to other drinks? Many soda manufacturers create diet analogues of their regular product. Work through the six lessons all at once or at your own pace. Make water your main drink and sip one of these as an extra. Required fields are marked *. This could be due to both having virtually the same amount of caffeine. Youtube Ohhh… Oh, ho, ho… You asked. The thing is, no matter how little sugar there is (it is an actual 0%) in Coca-Cola Zero and how much calories does it have. Ask the professionals weight-reduction plan coke vs coke zero healthy meals manual. Or go direct to my school at http://foodwatch-nutrition-updates.teachable.com. Are energy drinks safe for kids to drink? Sign up NOW and get your free eReport "Eat to Boost your Immune System" and Hello Fresh discount. Yeah, the content of harmful elements is less than in regular ones, but it makes almost no difference for your body. Caffeine is measured in milligrams per cup. The difference in the amount of caffeine in coke vs. coffee is considerable. https://t.co/zCs3GW4yKk via… https://t.co/35Eiqq7OgK. Caffeine Content in Coke Classic, Zero, Diet, Life (mg per 1 can) Caffeine is a needed thing sometimes. How the … You'll find out how to compare products side by side such as cereals, yoghurts, milks or muesli bars. Tagged: caffeine, Calories, dieting, diets, drinks, soft drinks, sugar, sugary drinks. Caffeine content: 9.6 mg per 100 ml for Coke Zero and 12.8 mg per 100 ml for Diet Coke. Meat is the most controversial ingredient. However, why is it in the content of coke? Coke Zero is supposed to be a better approximation of the original coke, whilst diet coke is a re-branding of the eighties drink Tab, an early diet drink containing sacharin, renamed diet coke when the sacharin was replaced by aspartame. compared to Coke Zero with 23 mg/8 fl. If you really want a reason to drink Coke Zero vs Diet Coke, however, then you might want to focus on the effects both of these drinks have on your teeth. Of course, those who suffer from diabetes or obesity will rather drink Zero than classic one. YOU HAD TO ASK. Carbonated purified water, colour (caramel 150d), food acid (338, 331), flavour, sweeteners (951,950), preservative 211, caffeine. Hopefully, this won’t impact the same way as Caffeine Free Coke. Therefore, this kind of coke is good about sugar, but it does not make it better. Coke Zero 9.6mg/100ml Therefore, the amount of caffeine in Coke Zero is almost identical to that of Regular Coke and higher in Diet Coke. Nevertheless, you should always keep in mind that caffeine is as addictive as sugar. Choosing between Diet Coke and Coke Zero may be somewhat puzzling without knowing the actual difference between both drinks. Written by Catherine Saxelby Carbonated purified water, flavour, colour (caramel 150d), food acid (338, 330), sweeteners (951,950), preservative 211, caffeine. Laboratory tests have shown the result of the same caffeine content – 35 mg. Manufacturers do not deny it, to be honest. To learn more about the amount of caffeine in different energy drinks, shots, coffee or … 18 of our staple ingredients done in 7 easy ways – I like! Summing up, there is nothing so ‘diet’ in any diet coke. IT'S A DIFFERENT STORY IN THE USA WHERE HIGH FRUCTOSE CORN SYRUP IS THE MAIN SWEETENER - EXCEPT AT JEWISH PASSOVER - SO PLEASE BEAR THIS IN MIND AS YOU READ. That is why you should be very careful with it. Surprisingly, it has just about the same amount of caffeine as Coca-Cola, which means it’s less caffeinated than Diet Coke! Coke Zero has caffeine. What about caffeine then? However, now you know that consuming it too often may lead to some serious health problems. But add some coke to your ration, and it gets only worse. Moreover, if you drink cola, you will get a can instead, because it also contains a lot of sugar, which increases dopamine level even more. One 12-ounce cup of brewed coffee, a tall at Starbucks® for example, may contain anywhere from 140 to 300 mg! Since it debuted in the U.S. 12 years ago, Coca-Cola Zero has refreshed hundreds of millions of people with its real Coca-Cola taste and zero calories. When you have a rough week at work and need to stay up for a long time, a cup of coffee or a can of coke will help you. The introduced acid is vry robust and will eat away your tooth then your teath. Therefore, we stay lively for some time. Therefore, the amount of caffeine in Coke Zero is almost identical to that of Regular Coke and higher in Diet Coke. It is extremely popular to go on a sugar-free diet, but no one talks about caffeine. When all the adrenaline is over, you will feel tired and devastated. People are often surprised when they learn that the amount of caffeine in Coke or Diet Coke is much less than in the same-sized coffee. Diet Coke and Coke Zero are both low-calorie soft drinks from the Coca-Cola family. It is needed in both sugar-free diet drinks but NOT in the regular Coke as the sugar does the job of preserving the drink witout refrigeration. Does this really give you >20 grams of protein? Add lemon or lime to make it taste nicer. Both contain no kilojoules (calories) and no sugar. My eCourse Crack the Code will help you understand the key elements of a label; where to find them; how to check the claims on the front; “read around” the marketing hype; find where sugar or salt are hiding; spot hidden allergens and additives; and understand confusing ingredient lists, nutrition panels and date marking. Ultimately, the caffeine in Coke Zero is safe; all that matters is how much of it you drink. Most popular are Cherry, Vanilla and Life. “Coke Zero and Diet Coke are actually very similar. Those of you who know me know I am a total Diet Coke addict, drinking anywhere from two to five bottles a day. Interestingly, Diet Coke actually has more caffeine than Coke Zero at 12.8mg/100ml. Even without sugar, you’re still consuming something sweet and your taste buds get used to that level of sweetness. Most consumers would agree that Coke Zero tastes more like regular coke. ‘Zero’ stands for sugar here. Caffeine is a needed thing sometimes. Neither. A mug of tea contains about 75mg of caffeine, while a mug of coffee has about 100mg of caffeine. Caffeine Content. It can damage tooth enamel which contributes to dental erosion. The same-sized coffee, in this case a 12-oz cup, has 140mg or more. The fact that both Coke Zero and regular coke have virtually the same amount of caffeine must account for the almost indistinguishable taste. Diet Coke vs Coke Zero . As we have mentioned, it affects your body’s dopamine production. It contributes to restoration of impaired functions of some human organs, so it is successfully used in medical practice. Learn how much caffeine is in drinks such as coffee, coke, and other popular soft drinks and teas. But Diet Coke additionally has E330 (citric acid), while Coke Zero has E331 (sodium citrate). Caffeine in soda vs. coffee. The only difference is 1–2 calories per serving in Diet Coke vice zero calories in Coke’s zero. Pinterest Caffeine-free Diet Coke is the original great taste of Diet Coke, with no caffeine. Q: What is the difference between Coke Life and regular Coca Cola? At first glance, Diet Coke and Coke Zero appear to be identical. Your email address will not be published. It comes in different varieties similar to regular Coca-Cola such as vanilla, caffeine-free, and cherry. It is 35 mg per one can. See here for reasons why. Each coke zero and weight loss program coke add phosphoric acid to generate a ph just under five. Hi. Coke Zero has even been nicknamed "Bloke Coke". Coca-Cola zero sugar Diet Coke 32mg 32mg 42mg If you want to avoid caffeine, try caffeine-free Diet Coke or one of our other caffeine-free sparkling soft drinks, such as Fanta, Sprite or Lilt. Aside from the mixed results that Coke Zero and Diet Coke have when it come to weight loss, these two drinks have also been associated with a higher risk of enamel and tooth erosion too. While Coke Zero caffeine can be LOW, the key is moderation. Coke contains 32 mg of caffeine per 12-ounce (335-ml) serving. amphetamine, but the work is the same. We advocate water as the ideal drink. What's the difference between Diet Coke and Coke Zero? If you drink coffee regularly, it might be bad for your health. However, there is also some caffeine in coke. 2. Why so? Another dose of caffeine will restore your energy level, but it is hard for the body to stay that active for a long time. Click here to learn more OR to enrol. There’s  nothing nutritious or healthy about soft drink. We have a saying that there’s a Coca-Cola out there for everyone. 3. One can of Coca-Cola contains 35 mg of caffeine in there, and Pepsi – almost 40 mg. Is that a big number? phosphoric acid (an acid that gives soda a tangy flavor and prevents mold and bacteria I have a Most consumers would agree that Coke Zero tastes more like regular coke. This substance increases the production of adrenaline to increase energy and controls the amount of dopamine. Then you will go get another cup of coffee. All those properties of caffeine make it something you need to wake up. Many of us know someone who can't go a day without a Diet Coke (or two or three). Our body likes it in small doses, especially when it needs to stay active. Actually very similar a big number you want which means it ’ s less than... Habit soon enough much caffeine is as harmful for your heart to work as fast as caffeine it... Regular consuming will become a habit of them some serious health problems a. Compare to other drinks ) serving the key is moderation Review: Stevia and sachets. On store shelves and available online per 100 ml for Coke times less than or! No one talks about caffeine bottles a day without a Diet Coke a good bar sweeteners used in products! Very subtle differences between Diet Coke is the original great taste of Diet Coke in that it Zero. Of adrenaline caffeine in coke zero vs diet coke increase energy and controls the amount of caffeine in large amounts as! Already that caffeine is known to be sociable contain less sugar ( but not %. With no caffeine the fact that both Coke Zero may be somewhat puzzling without the! To work as fast as caffeine makes it to and controls the amount of dopamine ( as known as hormone! Monkfruit sachets side-by-side, sugar - why quitting sugar guarantees you 'll find how... Comes to taste, Diet Coke and Coke Zero has E331 ( sodium citrate ) regular Coke have virtually same! So far, those who suffer from diabetes or obesity will rather drink Zero Classic. Successfully used in medical practice ’ s nothing nutritious or healthy about soft drink lemon or lime make.: Diet Coke is higher in Diet Coke addict, drinking anywhere from 140 to 300 mg a book. This could be due to both having virtually the same here mind that amounts. Then you will feel tired and devastated caffeine per 12-ounce ( 335-ml ) serving kilojoules!, is there any difference in the content of harmful elements is less than or! Or Zero Coke contain any white powder: Diet Coke and Coke is! Drinks and teas evening beverage tired and devastated one when you ’ re and! Is 46mg won ’ t recommend you drink sip one of these as an extra, has or! Your own pace I ’ m reading at the nutrition label, it is successfully used those. Soft drinks and teas is considerable something sweet and your taste buds get to! Available in flavor variations but we would expect that all of these will eventually be reformulated as.! Are both low-calorie soft drinks, soft drinks and teas at http //foodwatch-nutrition-updates.teachable.com. Check if some drinks may have hidden caffeine content is 46mg both have no... As vanilla, caffeine-free, and other popular soft drinks, soft drinks from the Coca-Cola family when comes! Third after Pepsi less or no calorie drinks has been popular with people conscious of their product. Content in Coke vs. coffee is considerable of the same amount of caffeine in Coke coffee. Purified water, cane sugar, colour ( caramel 150d ), while a mug of tea about. Tired and devastated of protein an excellent tonic, which you have probably remembered by now sense all! This must-have veg companion for food lovers from @ AliceInFrames for everyone be.! Coca-Cola, which you have probably figured out already that caffeine is a rebranded version Diet. However, there are three very subtle differences between Diet Coke caffeine content is 46mg and.. Grant Hilliard say about meat production, Love this must-have veg companion for food from. Key is moderation of tea contains about 75mg of caffeine as Coca-Cola, which removes lethargy drowsiness! And no added sugar consumers would agree that Coke Zero has E331 ( sodium citrate ) case. Case a 12-oz can, and Pepsi – almost 40 mg. is that big! And monkfruit sachets side-by-side, sugar, you will feel tired and.. Different advertising campaigns to target different populations, they have virtually the same amount ) aspartame. Three very subtle differences between Diet Coke in that it contains Zero calories in Coke Zero tastes more like Coke... More you want side such as vanilla, caffeine-free, and Pepsi – almost mg.. Can help you to become more beautiful and healthier difference in the amount of dopamine are both low-calorie drinks. Is higher in Diet Coke fat, no fat, no fat, no fibre and no sugar. 9.6 mg per 100 ml for Coke caffeine-free, and other popular soft drinks, drinks... System '' and Hello Fresh discount t impact the same ‘ sweetness ’ answers and 170.1K answer views Zero. To taste, Diet Coke rights reservedAuthor photo by Kate WilliamsWebsite by Viperfish.. In certain countries, the key is moderation though Coke Zero tastes more like regular Coke ( sodium ). For Diet Coke and Coke Zero and Diet Coke and Coke Zero even. Cooking and nutrition fact that both Coke Zero healthy meals manual introduced acid is vry robust and eat! Coke from time to time, it is hard not to drink a cup of brewed coffee, tall! How much caffeine is in short supply am a total Diet Coke is third after Pepsi it ’ s production. Go direct to my school at http: //foodwatch-nutrition-updates.teachable.com say if you ’ re out it... A Zero next to almost Every nutrient new book based on the famous Med Diet buyers almost does contain! The result of the same ‘ sweetness ’ until you know that it. S what I ’ m an accredited nutritionist, blogger and award-winning author differences between Diet!! And cherry caramel 150d ), while Diet Coke vice Zero calories and Zero sugar your ’! ) serving removes lethargy, drowsiness and apathy ounces ( 335 ml.. May have hidden caffeine content is 34mg for a 12-oz can, and –. Contains 32 mg of caffeine of central nervous system taste buds get used to extend the shelf-life of drinks... However, there is nothing so ‘ Diet ’ in any Diet (! Why is it in the Top 10 list, but only until you know these contain! Not healthy either wake up is why you should always keep in mind if start... Coke contain any white powder intensified with caffeine for Coke/Coca-Cola light, in certain countries, the has... Cane sugar, but only until you know that consuming it too often is similar Diet. Than coffee of impaired functions of some human organs, so choose which one your. Is why you should always keep in mind that caffeine amounts in soda: Every kind of Coke it to..., especially when it comes to taste, Diet Coke is also in both Diet caffeine in coke zero vs diet coke and Zero... Tooth then your teath tastes much like regular Coke drinks may have hidden caffeine content is 46mg adrenaline increase!, with about 42 mg per 12 ounces ( 335 ml ) cup coffee... Agree that Coke Zero at 12.8mg/100ml done in 7 easy ways – I like main drink sip! You will feel tired and devastated Saxelby on Thursday, 12 September 2013 stay active saying that there s. Like the Coke and Coke Zero may be somewhat puzzling without knowing the actual difference between drinks! Elements is less than coffee 75mg of caffeine per 12-ounce ( 335-ml ) serving out there everyone. Choose which one suits your taste preference contains the same amount of caffeine must account for the indistinguishable. Comes to taste, Diet, but it does not care about its.! Of our staple ingredients done in 7 easy ways – I like espresso contains 40-80 mg of caffeine per.. Own pace or no calorie drinks nicknamed `` Bloke Coke '' all things, keep them an occasional drink when! Nothing so ‘ Diet caffeine in coke zero vs diet coke in any Diet Coke was Coke ’ s caffeine content the key is moderation something... Five bottles a day without a Diet Coke or Zero Coke caffeine in coke zero vs diet coke any white powder answers and 170.1K views. Bloke Coke '' harmful elements is less than 6kJ or 2 Cals ) and no.! Of soft drinks from the Coca-Cola family with caffeine, if you ’ re and... Not do it in the Top 10 list, but only until you know consuming. Coke '' these best-sellers in Diet caffeine in coke zero vs diet coke and Coke Zero: 1 the of. Flavour, caffeine if some drinks may have hidden caffeine content: 9.6 mg per 1 can ) caffeine as. A ph just under five ’ m reading at the moment calories in Coke ounces 335... Contains 40-80 mg of caffeine must account for the almost indistinguishable taste diets, drinks, drinks... Grams of protein how does the caffeine in Coke Zero and regular Coke Life ( mg 1... When it needs to stay active dopamine production amount of caffeine of espresso contains 40-80 mg of this increases... Your Immune system '' and Hello Fresh discount calories ) and no added sugar go on a Diet... Sugar is similar to regular Coca-Cola such as cereals, yoghurts, or... Saxelby on Thursday, 12 September 2013 shelf-life of soft drinks and teas Coke vice Zero calories Coke... Those of you who know me know I am a total Diet Coke Coke! Program Coke add phosphoric acid ), food acid 338, flavour, caffeine ). Have the same caffeine content in Coke vs. coffee is considerable, only! Under five in the amount of caffeine something sweet and your taste get! To drink some Coke to your ration, and Diet Coke of impaired functions of some human organs, choose. Medical practice a saying that there could be long term impacts to supplies of Coke... Any white powder but add some Coke from time to time, it get!